July 21st, 2008
Simple Cardio Workout in 10 Minutes
In this video, Coach Nicole will show you easy and simple aerobics exercise that you can do at home, at work or when you traveling outside. This is a short cardio exercise, you can do it in 10 minute or more.. you can do it everywhere you like and no equipment necessary, you just need a good sport shoe.
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I haven’t used it yet, but I’m excited too. The design is nice and the strap seems to be very comfortable. The bag has a bit yellow-greenish tint, but I hope that goes away. My mat of which I, unfortunately, don’t know the measurements fits with lots of extra room, but I think my mat is kind of thin. The material seems sturdy and the pocket is handy.