August 15th, 2008
The Truth About Cookie Diets – Munch Away the Pound
Cookie diet can help you lose weight? Basically a cookie diet is a basic meal replacement diet, but hopefully you’re so satisfy from the cookies and you’re not gonna want to eat anything else.
This video from CBS News, registered dietician Keri Glassman explains to Maggie Rodriguez, how can cookie diet help losing weight and the pros and cons of replacing real meals with 4 popular diet cookies, 1. Hollywood Cookie Diet, 2. Dr.Siegal’s cookie diet, 3. Smart for Life and 4. Soypal .
| Hollywood Cookie Diet | Smart for Life |
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| Dr.Siegal’s cookie diet | Soypal |
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I have lost 35 pounds in 2 1/2 months and I never felt better. All diets take discipline and you have to be ready. Smart for Life has been a life changing experience for me. I think that this program is great for everyone, It is easy and effective. Smart for Life will keep you motiviated by losing weight so quickly. The cookies are natural and organic so I felt very healthy and the maintenance is easy to! The cookies are a meal in itself you eat 6 cookies a day and then a sensible meal at night with plenty of liquid throughout the day and then a sensible meal. Smart for Life has changed my life and it can change yours too!
The cookie diet is an interesting diet. I’m curious if this diet requires exercise. If it does, can a person have enough energy for strenuous physical activities?