September 3rd, 2008
Lose weight, keep it off
In this video from CNN, CNN’s Dr. Sanjay gupta reports how to lose weight and keep it off. Keeping the weight off, study result: At 6 months: 50% lost 10% of initial weight At 24 months: 25% kept 10% of initial weight off Keys To Keeping Off The Weight Eat breakfast Eat frequently (Every 4-5 [...]
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Tips & Tricks
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