October 28th, 2008
If you’re hitting the gym, but not seeing results, it could mean that simple mistakes sabotaging your exercise routine. NBC’s Jenna Wolfe speaks with Chris Faytag of Prevention Magazine. Workout Mistakes Don’t: think you’re too busy to workout Don’t: Skip weight training Don’t: Exercise on an empty stomach Do : Balance on ball to work [...]
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October 27th, 2008
In this video from Today Show, Hoda Kotb and Kathie Lee Gifford talk to Trisha Calvo of Shape magazine about ways to slice calories from your favorite foods.
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October 23rd, 2008
These two parts of videos are about weight loss surgery, the videos are from University of Maryland Medical Center. If you’re looking for information about weight loss surgery, this video is right for you. Ellen Beth Levitt and Dr. Mark Kligman dicuss about obesity and weight loss surgery. Topic in these videos Interviews with three [...]
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October 22nd, 2008
This is a success weight loss story of Kelly Pless, a 26-year-old woman who lost 95 pounds. you can watch her full story in this video from CNN. Embedded video from CNN Video
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October 20th, 2008
Success weight loss story of Stacy Allendorf, she is a 49 year-old teacher that lost 120 pounds and become the newest member of the Joy Fit Club. Stacy used to weight 288 pounds, now she weight 168 pounds In this video from Today show, Stacy Allendorf, discusses how she lost more than 100 pounds and [...]
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October 19th, 2008
Studies suggest that working out at home with a significant other can actually prove to be very beneficial. Fitness expert Sarah Robichaud shows Chris Wragge and Erica Hill some moves for couples. Watch CBS Videos Online
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October 19th, 2008
Limiting calories is a good way to help you lose weight, in this video from CNN, you’ll find the benefit of limiting calories. Calorie-restricted diets may delay disease and extend life. CNN’s Dr. Sanjay Gupta reports. You can watch full story in the video below.
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October 18th, 2008
Yoga has exploded in popularity over the last few years and can be very beneficial. Erica Hill joins instructor Sara Ivanhoe for an informative yoga session which any beginner can easily emulate! Watch CBS Videos Online
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