If you or your family have food addiction problems or can’t control your craving, In this video from Today Show, find out what are the causes of food addiction and how to fix it with NBC’s Amy Robach and Dr. Ira Sacker, author of “Regaining Yourself: Breaking Free From the Eating Disorder Identity.”

Signs You Could Be A Food Addict

• Think about food constantly
• Unable to control cravings
• Plan binges and eat secretly

Help For Food Addicts

• Recognize you have a problem
• Reach out to your doctor
• Ask to be referred to a specialist

Related Posts

Tips to Not Overeat and Hunger Control

Learn how to control yourself form hungry, why people are eating, when to eat and what the right food to eat. this is a great...

Food Addiction

Overeaters, and those with eating disorders, are finding Food Addicts Anonymous to be a resource in rebuilding healthy eating habits. KSL’s Ed Yeates reports. (NBC...

Sherrie Harris, Half Her Size After Dieting

A weight loss journey of Sherrie Harris, a woman who drop 156 lbs. A 38-year-old mother used to weight 293 lbs. at her heaviest. She...

Drop 10 Lbs. by Snacking

Eating is not always make you fat, it can help you boost your metabolism if you choose to eat wisely. Nutritionist Lisa Dryer, a contributer...

3 Simple Steps – Healthy Weight Loss Plan

Many people failed to lose their weight because they have used the wrong way to lose their weight such as use the way to lose...