December 12th, 2008
Create Healthy Habits
In this video from Today Show, Alexa Fishback, the author of “The Daily fix” helps Jen Johnson-Smith and Anastasia Coleman create healthier routines, get their nutrition back on track and suit to their lifestyle.
Related Posts
Amazing Weight Loss Story of David Smith Who Loses More Than 400 PoundsDavid Smith, a guy who loses his weight more than 400 pounds, he is now 32. Back to 2003 he decided to lose weight and...
Writing Food Diary Helps Double Weight LossNew study suggests best diet may be just writing down what we eat daily. Dieters who keep track of what they eat lose weight twice...
Choose the Right Diet to Match Your PersonalityEveryone have their own lifestyle, even the same diet plan may not work to everyone. You should pick the right diet plan that suit your...
Satisfy Your CravingsTODAY diet and nutrition editor Madelyn Fernstrom gives tips on satisfying your cravings with healthier snacks.
AKPC_IDS += "271,";...
Get a Flat Belly For the New YearIn this video from Today Show, Liz Vaccariello, author of “The Flat Belly Diet gives useful tips for people who want to have a healthy...


Leave a Reply