Diet Inspire - Get Healthy Life
December 29th, 2008

Portion control is one of the trick to help you to not overeating. In this video from CBS, a registered Dietician Keri Glassman will show you the tips how to use portion control to curb overeating during the holidays.

Related Posts

The Truth About Cookie Diets – Munch Away the PoundThe Truth About Cookie Diets – Munch Away the Pound
Cookie diet can help you lose weight? Basically a cookie diet is a basic meal replacement diet, but hopefully you’re so satisfy from the cookies...
Trick Yourself Into Eating LessTrick Yourself Into Eating Less
Do you ever wonder why some people are overeating? In this video from Today Show, you’ll learn some nice techniques to not overeat. In the video,...
The Diet Plan That Works For YouThe Diet Plan That Works For You
Eating style may be key to diet success. TODAY diet and nutrition editor Madelyn Fernstrom says that being honest about your eating patterns could help...
Half Her Size After Losing 140 PoundsHalf Her Size After Losing 140 Pounds
Walking, eating healthy food, writing a food journal and portion control helped this woman lose 140 lbs. The amazing weight loss story of a 38-year-old...
Superfoods For WomenSuperfoods For Women
WTVJ’s Diana Gonzalez and a registered dietician weigh in on Health magazine’s Top 10 list of “super foods” for women. Superfoods for Woman Wild Alaska Salmon Olive...

One Response to “Indulging Without Overeating”

  1. Thanks for posting, I?ll definitely be subscribing to your blog.

Leave a Reply