Mark Bittman, the author of “Food Matter” shows us some nice tips that will hep you shed your pounds, save money and fight global warming. Food Matters Up to 2/3 of people on diets regain more weight loss than they initially lost The goal of eating sanely is not to cut calories; that will happen [...]
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Finding a perfect running shoe may be not easy as you think, but today, a new technology can help you find a running shoe easier. In this video from Today Show, Hoda tries a new high-tech approach to finding a running shoe at JackRabbit Sport in New york.
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Embedded video from CNN Video This is a report from CNN’s Elizabeth Cohen that some companies are refusing the FDA’s request to pull diet pills of shelves
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Marc Santa Maria and Carol Johnson from Crunch fitness show us new devices of new trends in working out such as Go Pogo, Indo Winterboarding and Powerball.
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Nice tips to stop weight gain from CNN’s Elizabeth Cohen. She shows us how to prevent weight gain and why little changes can go a long way. Many people have big plans to stay fit, but sometime small changes can make a big different.
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In this video from Today Show, Liz Vaccariello, author of “The Flat Belly Diet gives useful tips for people who want to have a healthy life and flat their belly. Liz shows some tips on starting the new year off right with a healthy eating regimen. 4-Day Jumpstart to a flatter belly Limit yourself to [...]
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Do you want to get in shape in 2009? Fitness expert Stephanie Oakes shows off some of the hot new items that will help you get in shape for the new year.
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Today, many people have not much time to do exercise, but there are some fitness moves that you can do it in your bed room, at the office , hotel room or anywhere. In this video from Today Show, Fitness trainer Laura McDonald shows you five simple and easy moves you can do anywhere.
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