Eating is not always make you fat, it can help you boost your metabolism if you choose to eat wisely. Nutritionist Lisa Dryer, a contributer from Women’s Health Magazine has quick, counterintuitive tips that can help you lose those extra pounds.
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CNN’s Judy Fortin reports on chocolates and which ones are good for us as we age.
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Gastric Bypass surgery is the one way for obesed people to lose weight, but you have to have surgery to cut excess skin after you lose your weight. Stacy Posner needed plastic surgery in addition to changing her diet and exercise habit after losing 150lbs through gastric bypass surgery. She and her doctors talk to [...]
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Metabolism is the way that we convert the foods that we eat into energy that we need. Our metabolism will be slow down when we’re older. Dr. Roshini Raj gives us some tips to burn fat and boost your metabolism. Metabolism Boosting Fat Burners Linger in the daily aisle Eat 3 to 4 servings of [...]
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Amazing story of a 20 year old guy who lost 160 pounds. He is Van Corona who used to weight 335 pounds at his heaviest when he was 18 year old. Now he is 20 and weights 173 pounds. He reveals how he dropped 162 pounds and what is the turning point that made him [...]
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Getting more sleep can get you slimmer. TODAY’s Meredith Vieira talks to NBC chief medical editor Dr. Nancy Snyderman, Cindi Leive of Glamour magazine and participants in Glamour’s study about sleep’s effect on weight loss.
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Believe it or not, there is a research shows that you can gain weight after the wedding. Newly married men gain an average of 6 pounds in 5 years compare to the bachelor, and newly married women gain an average of 9 pounds in 5 years. The average person gains 20 pounds following their wedding. [...]
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Today, many people are busy and have no time to workout, but actually, you can do it at your office while you’re working. In this video shows you some easy workouts you can do while at work. Learn how to tone your abs, glutes, postural muscles, and more right from the comfort of your office!
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