These day, there’re many fast food stores that offer healthy meal with low-calorie. You may heard the story of a man who lose weight by eating food in Mcdonald’s, but what are the healthy menu to order? Health Magazine senior editor Frances Largeman-Roth highlights calorie-friendly menu choices.
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You have only to remember a single digit “5″. Harley Pasternak, the Hollywood trainer and the author of “The 5-Factor Diet,” He is a personal trainer for hollywood star such as Alicia Key, john Mayer and ect. He shares his weight-loss secrets.
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Age doesn’t have to be the deciding factor in how long we enjoy running as CNN’s Judy Fortin reports. Embedded video from CNN Video
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A new weight-loss drug is getting closer to hitting pharmacy shelves. NBC chief medical editor Dr. Nancy Snyderman discusses the benefits and the possible downsides.
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A new study shows lowering calories – no matter how it’s done – is the key to losing weight. TODAY’s Meredith Vieira talks to NBC’s chief medical editor Dr. Nancy Snyerman about the findings.
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David Zinczenko, author of “Eat This, Not That,” gives the facts on some calorie-filled salads to watch out for.
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With food prices rising, a lot of families need to trim down their monthly food bills. If you don’t want to spend much money in this economy crisis, this is a guide to fatten your wallet and also trim your waist. Nutritionist Joy Bauer gives tips on staying healthy while keeping the costs low.
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A guide for you to workout in spring, It’s now the time to start exercise to get you fit, burn calories, lose some weight, get healthy life and get awesome shape. In this video, Personal trainer Laura McDonald shares some quick and easy workout tips to give your regular exercise routine a boost.
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