Are you too busy or too shy to go to weight loss meeting? The online dieting website that available 24/7 might be the answer for you. There’re many dieting websites on the internet, some are paid site and some are free. In this video, diet and nutrition editor Madelyn Fernstrom gives tips on using the Internet as a dieting tool.

Advantages of internet dieting

• Economical
• Offers Social Support
• Time Saving
• Private & Anonymous

Internet Diet: What To Look For

• Method to Log Eating & Physical Activity
• Selection of Menus & Recipes
• Social Support
• Personalized Counseling & Feedback
• Both Paid & Free Tools

Disadvantages of Internet Dieting

• Need Reasonable Computer Skills
• No Personal Contact
• Avoid Sites Promoting Their Food or Supplements

Related Posts

Tools For Better Weight Loss

In this new year, if you want to lose weight, there’re some tools for you. Every dieter should have these tools for better weight loss....

Are Dietary and Vitamin Supplements Necessary?

Good health start with the right diet and physical activity, then Are dietary and vitamin supplements necessary? Embedded video from CNN Video AKPC_IDS += "414,";...

Eating Smart When Dining Out

One popular chain restaurant is in hot water after claims that the calories listed on its menus are grossly inaccurate. TODAY nutritionist Joy Bauer gives...

The 4 Day Diet

What is “The 4 Day Diet” and how “The 4 day diet” will change your life style. In this video from CNN, Dr. Ian Smith,...

Biography – The Story of Dr. Robert Atkins and His Theory “Atkins diet”

This video is a biography of Dr. Robert Atkins and his theory “Atkins diet Revolution” that changed the way people think about food and eating...