Ask Dr. Manny: Is it true that people with certain blood types should eat certain foods?

Filed under : Foods & Diet

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Just in time for summer, Fitness Expert and Lifestyle Coach Laura McDonald tells us about a simple exercise getting people into shape for 2 thousand years. It’s easy, safe, free and you can do it anywhere, all you need a good pair of sneakers!

Filed under : Exercise & Fitness

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This is a good news for all coffee lover. A new study found that daily coffee consumption reduces the risk of stroke. In this vedeo from CBS News, Julie Chen spoke with Dr. Jennifer Ashton about the other health benefits of coffee.

Filed under : Foods & Diet, Tips & Tricks

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A new health program enlists entire families in finding balance between eating and exercise in the battle against obesity. KXAS’s Brian Curtis reports.

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Prepare yourself for summer, fitness instructor Jennifer Galardi and JB Berns, founder of Urban Rebounding, show off some fresh fitness ideas to help you lose that winter weight.

Filed under : Exercise & Fitness

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Do you ever wonder when is the best time to exercise? In this video from Fox News, Dr. Manny answer the question “When is the best time to exercise”?

Filed under : Exercise & Fitness

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Do you think Yoga is just for young people? think again. Nowadays, There’re many Yoga class out there for older men that is a proof that Yoga is good for all age. TODAY’s Jenna Wolfe visits a yoga class geared towards older men.

Filed under : Yoga

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Thousands of products on the market claim to be safe and all-natural but that might not be the case. There’re many weight loss products in the drugstore, but all these products can help you lose weight and are they save?

Filed under : Foods & Diet

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