About 80 million americans go on diet every years and they spend more than 30 billion dollars on programs and products , but the truth is… some of those diets don’t work. France Largeman-Roth from Health Magazine ranks the top diets to help you lose weight and keep it off.
Read the rest of the story...
0 Comment » 
You can get gorgeous from inside out by boosting the beauty foods diet. You don’t have to spend much money and you don’t have to spend a fortune to look good. There’re many foods that sell in the supermarket can give you the beauty. Don’t forget to add these foods to your shopping list for [...]
Read the rest of the story...
Two years ago, Susan Olthof, a 57 years old, grandmother reached her highest weight at 311 pounds. In less than two years she drops 140 pounds, now she weights 160 pounds. She started to shed her weight by eating 1200 calories per day and exercise by walking. You can watch her full story in the [...]
Read the rest of the story...
Boost your metabolism and lose weight. “Biggest Loser” strength coach Jillian Michaels shares three diet secrets from her book “Master Your Metabolism.” The 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
Read the rest of the story...
You may have heard that eating can help you ease the stress. Is it true that some foods can help you blow away your stress? the answer is yes, but what are the foods that help. Nutritional counselor Oz Garcia gives tips on some foods you can eat that will ease your stress.
Read the rest of the story...
Researchers recently discovered “brown fat,” Brown fat is a good fat for you which may help burn calories. They found that adults with more brown fat are slimmer. In this video, Dr. Jennifer Ashton shows you “What is brown fat?” and “Can brown fat help you lose weight?”
Read the rest of the story...
It’s better to workout with your friend, your family or people around the world. The 50 million Pound Challenge. The 50 million Pound Challenge was created by Dr. Ian Smith to help people lose weight and fight obesity. In this video, Glenna Thomas, Cathie Field, Kim Bronk, Ashley Deadwyler-Jones, they joined the challenge and set [...]
Read the rest of the story...
The amazing story of Brian Bishop who shed 113 pounds. Brian used to weight 280 pounds at his heaviest. He was overweight since he was a child. At late twenty, he suffers from heart attack that is the turning point that made him started to lose his weight. Now he is 33 years old and [...]
Read the rest of the story...| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Mar | May » | |||||
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | |||
