TODAY’s Natalie Morales talks to registered dietitian Rachel Beller about four simple ways to drop the pounds and keep them off.
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In this economy crisis, you don’t need to spend much money to get fit. If you want some ideas how to get fit in low budget, you can watch in the video. CNN’s Dr. Sanjay Gupta talks to a trainer who describes how to get a good workout without spending a lot of money. Embedded [...]
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Amazing story of a 41 years old, Gina Pezzino, the mother of 4 kids, she lost 154 lbs. Two years ago, Gina Pezzino used to weight 326 pounds, she made a drastic lifestyle change. She join Weight Watchers, diet and exercise. Now she weight 173 lbs and went from size 26 to a size 10. [...]
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You may have heard that drinking lot of water will help your skin looks beauty. In this video, you’ll learn how to boost beauty of your skin inside out by eating the right foods that provide your skin with optimal nutrition. Nutritionist Lisa Drayer shows you some foods that will keep your skin looking healthy.
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