June 23rd, 2009
Amazing Weight Loss Story of Tammy Burns Who Drops 410 Pounds
Amazing weight loss story of a woman who drops 410 pounds without surgery. She is Tammy Burn, 41-year-old who used to weight 575 lbs. at her heaviest.
Tammy started to change her life by joint the gym and started working out, she walk 4 days a week and now she weight 165 lbs. You can watch her full weight loss tory in the video.
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I always try to less 1-2 days a week to start , so I mentally trick myself into belive its not hard. then increase a day each week. I a month I have cut back my daily intake and on the road to healthy weight.