Diet Inspire - Get Healthy Life
July 11th, 2009
Amazing Weight Loss Story of David Smith Who Loses More Than 400 Pounds

David Smith, a guy who loses his weight more than 400 pounds, he is now 32. Back to 2003 he decided to lose weight and rejected bypass surgery as too risky. The man who helps him lose weight is fitness and nutrition guru Chris Powell. Powell made a diet and workout program for him and [...]

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July 11th, 2009
Why We Can’t Eat Just One

Ever wonder why that chocolate chip cookies seem to have much power over you or why potato chips are so addicted. There’s scientific evidence that shows our brains are being hijacked by fat, sugar and salt. Dr. David Kessler talks about why just can’t help ourself to not overeating. Embedded video from CNN Video

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July 9th, 2009
Is Coffee Really Good for You?

Coffee is the famous drink in America, but is it really good for you. Dr. Nancy Snyderman explores the risks and benefits of a daily cup of java with the Mayo Clinic’s Dr. Donald Hensrud.

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July 8th, 2009
Workout Without a Gym

This is another video that shows you some techniques of exercises you can do anywhere any time without a gym from fitness expert David Kirsch. He shows us some exercises that can easily do it at home or at work and don’t have to spend money.

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July 6th, 2009
Easy Exercise Techniques to Get Amazing Arms

If you want fit and firm arms, this video is right for you. This is a video about easy exercise techniques for getting awesome arms from Celebrity trainer Kathy Kaehler.

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July 5th, 2009
America’s weight problem

Obesity is one of a problem in America, 1 in 4 adults in America are consider obese. While fewer states are reporting a high obesity rate, states report up to 25 percent of their adults population are obese, while 30 percent of children are overweight. NBC’s Tracie Potts reports.

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July 4th, 2009
Beware of Burger Blunders

Do you like burger? Many people love fast food, especially burger, but what burger you should eat or shouldn’t eat when you’re on dieting. David Zinczenko, author of “Eat This, Not That,” shows you the best and worst burgers when it comes to counting calories.

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July 3rd, 2009
What Food Makes You Overeat?

Why everything yummy happens to be bad for us? This is a good question. Sometime you may have questions about why we eat even we’re not hungry such as we eat snack, soda, pizza and etc. In this video from CNN Dr. David Kessler talks about why we can’t put down the bag of chips [...]

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