September 9th, 2009
Is Who You Eat with Making You Fat?
New studies show that women eat more when they are dining with certain people. Nutritionist Joy Bauer and psychiatrist Gail Saltz explore what social eating habits can mean for your waistline.
Tips
- Plan out your meals.
- Be the first to order.
- Eat slow and talk more.
- Remember why you are likable.
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