Another inspire weight loss story, Jennifer Powell, a 36 year-old mom who lost 142 lbs. through diet and exercise. She used to weight 312 lbs at her heaviest, one day she walked pass through the shop and saw her reflection in the glass and that she realize she need to change. She changed her life style, diet and exercise, now she weight 170 lbs. and happy with her life. You can watch her full story in this video from Today Show.

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