Diet Inspire - Get Healthy Life
October 7th, 2009

Some food that we may think they are healthy food, but actually they are not what we think. Katherine Brooking of Cooking Light joins NBC’s Lester Holt with some insights on more nutritious options.

Related Posts

Tips to Read the Nutrition LabelsTips to Read the Nutrition Labels
When you’re shopping in the supermarket, do you ever read the nutrition labels? This is nice tips to decode nutrition labels. Sometime browsing grocery...
Summer treats to watch out forSummer treats to watch out for
Author and Men’s Health editor David Zinczenko talks with TODAY’s Lester Holt about summer foods that can fool you. AKPC_IDS += "691,";...
Eating Smart When Dining OutEating Smart When Dining Out
One popular chain restaurant is in hot water after claims that the calories listed on its menus are grossly inaccurate. TODAY nutritionist Joy Bauer gives...
Stop Overeating By Correcting Portion DistortionStop Overeating By Correcting Portion Distortion
If you’re on a dieting, one of nice tricks to help you drop your weight fast is portion control. In this vide, learn the useful...
3 Simple Steps – Healthy Weight Loss Plan3 Simple Steps – Healthy Weight Loss Plan
Many people failed to lose their weight because they have used the wrong way to lose their weight such as use the way to lose...

Leave a Reply