January 21st, 2010
In this new year, if you want to lose weight, there’re some tools for you. Every dieter should have these tools for better weight loss. Author of the book “The Real You Diet” gives you instruction how conquering behavior, eating, activity and medical issues can lead to better weight-loss results. Weight Loss Tools Behavior Eating [...]
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January 18th, 2010
Be healthy without spending money is a great way. Some websites offer info about how you can get free exercise courses that you should check it out. Health magazine’s Dr. Roshini Raj shows TODAY’s Natalie Morales free programs and products to help you achieve your health goals.
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January 17th, 2010
Georgia teen Taylor LeBaron developed a method of tracking calories and working out on a gaming console, and it helped him shed 150 pounds in 18 months.
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January 10th, 2010
Simple way to lose weight by just reading food label. A Texas doctor says the path to losing weight begins by understanding how to read food labels. KXAS’ Kevin Cokely reports.
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January 7th, 2010
This week’s issue of People magazine features individuals who lost half their body weight without surgery or pills. TODAY meets the three and checks out their new looks. People magazine’s Galina Espinoza introduces three people who lost half their body weight without surgery or pills. TODAY meets the three and checks out their new looks.
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January 6th, 2010
There’re many simple ways that help you lose weight and save money at the same time. In this video, Men’s Health magazine’s David Zinczenko has simple swaps you can make at home to cut the fat and calories from your meals and also save the money.
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January 5th, 2010
TODAY nutritionist Joy Bauer and psychiatrist Gail Saltz have tips to help you stay on track with your fitness and diet goals in 2010. Weight Loss Success Stories Eat a healthy breakfast every. Weigh themselves at least once a week. Watch less than 10 hours of TV per week. Exercise, on average, about 1 hour [...]
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January 1st, 2010
There are many ways to change your habit when you want to lose your weight. This women has an amazing weight loss story that she made whe she want to have a new good body and life. Lynn Haraldson Bering, a woman who drop total 168 lbs. with changing her eating habit and life styles. [...]
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