June 3rd, 2010
Eat Healthy, Lose Weight and Stop Yo-Yo Dieting
Lose weight fast is not a good idea. Losing weight too quickly can be harmful, you’ll lose your muscle not fats in your body and you’ll gain your weight back or you can call it yo-yo. In this video, Dietitian Keri Glassman shows how to eat and lose your weight in the right way and [...]
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Foods & Diet
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