Easy exercises that you can easily do it at home. Fitness expert Sarah Robichaud shows anchors Erica Hill and Chris Wragge how to turn relatively simple activities into waist-reducing and rewardingly healthy exercises.

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In this economy crisis, you don’t need to spend much money to get fit. If you want some ideas how to get fit in low budget, you can watch in the video. CNN’s Dr. Sanjay Gupta talks to a trainer who describes how to get a good workout without spending a lot of money. Embedded [...]

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Just in time for summer, Fitness Expert and Lifestyle Coach Laura McDonald tells us about a simple exercise getting people into shape for 2 thousand years. It’s easy, safe, free and you can do it anywhere, all you need a good pair of sneakers!

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Prepare yourself for summer, fitness instructor Jennifer Galardi and JB Berns, founder of Urban Rebounding, show off some fresh fitness ideas to help you lose that winter weight.

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Do you ever wonder when is the best time to exercise? In this video from Fox News, Dr. Manny answer the question “When is the best time to exercise”?

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It’s better to workout with your friend, your family or people around the world. The 50 million Pound Challenge. The 50 million Pound Challenge was created by Dr. Ian Smith to help people lose weight and fight obesity. In this video, Glenna Thomas, Cathie Field, Kim Bronk, Ashley Deadwyler-Jones, they joined the challenge and set [...]

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Age doesn’t have to be the deciding factor in how long we enjoy running as CNN’s Judy Fortin reports. Embedded video from CNN Video

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A guide for you to workout in spring, It’s now the time to start exercise to get you fit, burn calories, lose some weight, get healthy life and get awesome shape. In this video, Personal trainer Laura McDonald shares some quick and easy workout tips to give your regular exercise routine a boost.

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