Getting more sleep can get you slimmer. TODAY’s Meredith Vieira talks to NBC chief medical editor Dr. Nancy Snyderman, Cindi Leive of Glamour magazine and participants in Glamour’s study about sleep’s effect on weight loss.
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Believe it or not, there is a research shows that you can gain weight after the wedding. Newly married men gain an average of 6 pounds in 5 years compare to the bachelor, and newly married women gain an average of 9 pounds in 5 years. The average person gains 20 pounds following their wedding. [...]
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You can fight cancer and heart disease while you lose pounds and strengthen your bones. Nutritionist Elizabeth Somer shows TODAY’s Al Roker simple steps to a healthier diet.
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One popular chain restaurant is in hot water after claims that the calories listed on its menus are grossly inaccurate. TODAY nutritionist Joy Bauer gives tips on ways to choose healthy options when you’re eating out.
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What is “The 4 Day Diet” and how “The 4 day diet” will change your life style. In this video from CNN, Dr. Ian Smith, of “Celebrity Fit Club” fame and the author of the book “The 4 Day Diet, shares tips and recipes from his book, “The 4 Day Diet.” Embedded video from CNN [...]
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Paul McKenna, hypnotist and best-selling author of “I Can Make You Thin” demonstrates to Harry Smith how most people can rethink the way they look at food and lose weight.
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Mark Bittman, the author of “Food Matter” shows us some nice tips that will hep you shed your pounds, save money and fight global warming. Food Matters Up to 2/3 of people on diets regain more weight loss than they initially lost The goal of eating sanely is not to cut calories; that will happen [...]
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Embedded video from CNN Video This is a report from CNN’s Elizabeth Cohen that some companies are refusing the FDA’s request to pull diet pills of shelves
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