Ever wonder why that chocolate chip cookies seem to have much power over you or why potato chips are so addicted. There’s scientific evidence that shows our brains are being hijacked by fat, sugar and salt. Dr. David Kessler talks about why just can’t help ourself to not overeating. Embedded video from CNN Video

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Coffee is the famous drink in America, but is it really good for you. Dr. Nancy Snyderman explores the risks and benefits of a daily cup of java with the Mayo Clinic’s Dr. Donald Hensrud.

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Obesity is one of a problem in America, 1 in 4 adults in America are consider obese. While fewer states are reporting a high obesity rate, states report up to 25 percent of their adults population are obese, while 30 percent of children are overweight. NBC’s Tracie Potts reports.

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Do you like burger? Many people love fast food, especially burger, but what burger you should eat or shouldn’t eat when you’re on dieting. David Zinczenko, author of “Eat This, Not That,” shows you the best and worst burgers when it comes to counting calories.

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Why everything yummy happens to be bad for us? This is a good question. Sometime you may have questions about why we eat even we’re not hungry such as we eat snack, soda, pizza and etc. In this video from CNN Dr. David Kessler talks about why we can’t put down the bag of chips [...]

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Do you like to eat more foods as you want and still lose weight? Some foods with low calories, more fibers, air and water can help you feel full and you’re not gain weight. This is five ways to eat food, feel full and weigh less from diet and nutrition editor Madelyn Fernstrom.

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A woman’s metabolism slows by about 5% with each passing decade, but there are easy things you can do to counteract nature. Small things change can help you boost metabolism such as interval workout. Women’s Health magazine’s Lisa Drayer talks with TODAY’s Amy Robach.

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Salad is good for health but some salads have overload caloires that you should avoid. Registered dietitian Elizabeth Somer shares tips on avoiding calorie overload at the salad bar. In this video, you’ll learn how to make the best salad with low calorie, The video included the recipe of salad that make you thin and [...]

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