You may have heard that drinking lot of water will help your skin looks beauty. In this video, you’ll learn how to boost beauty of your skin inside out by eating the right foods that provide your skin with optimal nutrition. Nutritionist Lisa Drayer shows you some foods that will keep your skin looking healthy.

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Ask Dr. Manny: Is it true that people with certain blood types should eat certain foods?

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This is a good news for all coffee lover. A new study found that daily coffee consumption reduces the risk of stroke. In this vedeo from CBS News, Julie Chen spoke with Dr. Jennifer Ashton about the other health benefits of coffee.

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A new health program enlists entire families in finding balance between eating and exercise in the battle against obesity. KXAS’s Brian Curtis reports.

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Thousands of products on the market claim to be safe and all-natural but that might not be the case. There’re many weight loss products in the drugstore, but all these products can help you lose weight and are they save?

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About 80 million americans go on diet every years and they spend more than 30 billion dollars on programs and products , but the truth is… some of those diets don’t work. France Largeman-Roth from Health Magazine ranks the top diets to help you lose weight and keep it off.

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You can get gorgeous from inside out by boosting the beauty foods diet. You don’t have to spend much money and you don’t have to spend a fortune to look good. There’re many foods that sell in the supermarket can give you the beauty. Don’t forget to add these foods to your shopping list for [...]

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You may have heard that eating can help you ease the stress. Is it true that some foods can help you blow away your stress? the answer is yes, but what are the foods that help. Nutritional counselor Oz Garcia gives tips on some foods you can eat that will ease your stress.

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