Diet Inspire - Get Healthy Life
October 18th, 2008
Learn To Do Yoga!

Yoga has exploded in popularity over the last few years and can be very beneficial. Erica Hill joins instructor Sara Ivanhoe for an informative yoga session which any beginner can easily emulate! Watch CBS Videos Online

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October 18th, 2008
Food Addiction

Overeaters, and those with eating disorders, are finding Food Addicts Anonymous to be a resource in rebuilding healthy eating habits. KSL’s Ed Yeates reports. (NBC News Channel)

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October 14th, 2008
Kymm Hansen Lost 144 Pounds by Diet and Exercise

Success weight loss story of Kymm Hansen, the latest Joy Fit Club member. Kymm used to weight 308 pounds, now she weights 194 pounds. In this video from Today Show, she discusses how she went from 308 pounds to 164 by diet and exercise alone.

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October 11th, 2008
Lose Weight Without Dieting

Can we lose weight without dieting and exercise? In this video from Today Show,Lucy Danziger from Self magazine and iVillage contributor Madelyn Fernstrom discuss ways to drop the pounds without going hungry.

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October 7th, 2008
Best Calorie Burning Workout – Burn 500 Calories Fast

In this video, you’ll learn how to burn 500 calories fast with Stephen Cabral, fitness expert.

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October 6th, 2008
Success Weight Loss Story, Lisa Griffis Lost 177 Pounds

Lisa Griffis, a 49-year-old woman who shed her weight 177 pounds. She used to weight 340 pounds, and now she weights 163 pounds and she become a newest member of the Joy Fit Club. In this video from Today Show, she discuss how she can shed her weight.

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October 2nd, 2008
Celebrating Weight Loss

Some patients of weight-loss surgeries celebrated their slimming success by throwing a red carpet party. A few of them sat down with Julie Chen and shared their success stories. Watch CBS Videos Online

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October 1st, 2008
Arianna Chavez Shed 127 Pounds

In this video from Today Show, the newest member of Joy Fit Club, Arianna Chavez, discusses how she went from weighing 307 pounds to 180.

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