The newest member of the Joy Fit Club, Gregg McBride, explains how he dropped more than 250 pounds.

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Did you know that your nutrition knowledge could be backfiring on you in your quest to lose weight? Woman’s Day magazine’s Amy Brightfield and nutrition expert Dr. Madelyn Fernstrom bust dieting myths.

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Some food that we may think they are healthy food, but actually they are not what we think. Katherine Brooking of Cooking Light joins NBC’s Lester Holt with some insights on more nutritious options.

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A success weight loss story of 26-year-old Kristin Lasalle who lost 110 pounds. She used to weight 245 pounds at her heaviest, now she weight 135 lbs.
Actually, when she was young, she was slim and pretty. Her weight problem started when she was pregnant and that end up with break apart relationship with her husband.
She [...]

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A weight loss story of a 35-year-old, Rachel Wyrick who used to weight 252 pounds. She had many problem from her overweighting, but finally, she decided, it was her time to change for herself and family.
She started to control calorie in her foods and stared to exercise, a year and a half later, she [...]

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An American Heart Association study says workplace wellness initiatives pay off for employers. NBC’s Erika Edwards reports.

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Two thirds of Americans are obese and overweight, yet the anti-fat backlash is growing. NBC’s Dr. Nancy Snyderman talks with a panel of experts.

Facts

Two-thirds of adults are too fat.
Surveys shows 60% of american women are usually dieting.
Studies suggest heavier women earn 6% less than others.
Southern states top list of fattest.

Doctor’s Attitudes Toward Obese Patients

40% [...]

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The interesting new study found that many people don’t know they are overweight and aren’t willing to admit it to themselves. Do you believe that?

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