January 7th, 2010
This week’s issue of People magazine features individuals who lost half their body weight without surgery or pills. TODAY meets the three and checks out their new looks. People magazine’s Galina Espinoza introduces three people who lost half their body weight without surgery or pills. TODAY meets the three and checks out their new looks.
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January 6th, 2010
There’re many simple ways that help you lose weight and save money at the same time. In this video, Men’s Health magazine’s David Zinczenko has simple swaps you can make at home to cut the fat and calories from your meals and also save the money.
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January 5th, 2010
TODAY nutritionist Joy Bauer and psychiatrist Gail Saltz have tips to help you stay on track with your fitness and diet goals in 2010. Weight Loss Success Stories Eat a healthy breakfast every. Weigh themselves at least once a week. Watch less than 10 hours of TV per week. Exercise, on average, about 1 hour [...]
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January 1st, 2010
There are many ways to change your habit when you want to lose your weight. This women has an amazing weight loss story that she made whe she want to have a new good body and life. Lynn Haraldson Bering, a woman who drop total 168 lbs. with changing her eating habit and life styles. [...]
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January 1st, 2010
A weight loss journey of Sherrie Harris, a woman who drop 156 lbs. A 38-year-old mother used to weight 293 lbs. at her heaviest. She used to go to the doctor to have a gastric bypass surgery, but the doctor told her to try to diet about six mont before discuss about the surgery. She [...]
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December 24th, 2009
The amazing weight loss journey of Josie, who drops 110 pounds. She loves eating fast food and junk food that the cause of her overweight. She used to weight 240 pounds at her heaviest and now she weights 130 pounds. Finally she control herself and can lose the weight. You can watch her full story [...]
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December 23rd, 2009
The newest member of the Joy Fit Club, Gregg McBride, explains how he dropped more than 250 pounds.
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November 6th, 2009
Did you know that your nutrition knowledge could be backfiring on you in your quest to lose weight? Woman’s Day magazine’s Amy Brightfield and nutrition expert Dr. Madelyn Fernstrom bust dieting myths.
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